Monday, September 16, 2013

Well I finally figured out how to get my post up from my new computer. I have reached 257.5 lbs which is a total of a 6.5 lb loss. It's not much but considering I have not made any hugh adjustments lifestylewise....I will take it. My cousins Cheryl and Jen are much more disciplined than I am. With fall and winter coming on, I can be more active! Love that fall weather. We have a new machine at work brought in my Advanced Healthworks. It is a VibePro something or other. 10 minutes each day is working wonders on my knees. After losing my Grandma last week (two days bef9ore Grandparents Day) I am looking within to make some changes. :)

Tuesday, June 18, 2013

Weighed myself this morning and am proud to announce a 1/2 lb loss.  Down to 256.5.  I will take it!

Monday, June 17, 2013

Weigh in delivered a number of 257.  I can live with that considering I spent 5 days in Mexico eating their food!  Shooting for 255 by next Monday.

Sunday June 2, 2013

Happy birthday to my cousin Eric today and cousin Alicia yesterday! 

This week was a bit disappointing.  I tipped the scale at 260 on Monday which has become my weighing day.  This morning I decided to take advantage of the great weather and walk from my new house to my old house where I still feed my cats twice a day.  I don't move them because they have nothing at the new house to hid under to get out of the weather when necessary.  So I took my miniature pinscher, Allie, for a walk and we trekked the 2 mile round trip there and back.  poor Allie is really tired with those little short legs!  I however feel renewed.  Probably because the weather was cooperative and the high today is only 70 degrees and I didn't sweat to death or struggle to breathe because of the pollen, etc.  I wonder if I can commit to doing this a few mornings a week?

Sunday, May 12, 2013 Mother's Day

When I weighed myself this week, I finally lost!  It was a 1.5 lb weight loss.  It seems like I have steadily been gaining almost .5-1 lb per week but the small loss was a glimmer of hope.  I even got in almost 10,000 steps yesterday (Fitbit said 8000 something) on a regular average day.  walking to yard sales was really helpful and I love yard sales! I got two beautiful plant stands for $5 each and they really look good in my living room. 

But today I will celebrate my Mother's Day with my beautiful Granny who at 90 years old is a breath of spring to me, my mom who leads each day with a smile on her face and embraces life to it's fullest, and my mother in law who let's no adversity stand in her way.  Earlier this week I had the pleasure of spending Thursday night dinner with my step mama whose strength is phenomenal.  Happy Mother's Day to all.

Sunday, April 28, 2013

Today I walked almost 12,000 steps.  I am really wore out!  Hoping tomorrow's weigh in is promising.  unfortunately I am gaining about 1/2 pound each week for the past three weeks and that is getting a bit discouraging :(  But I refuse to live on cardboard and air. 

Sunday, April 21, 2013

Last Monday when I weighed, I weighed in at 255lbs and 46% body fat.  So up another half a lb but down 2% body fat.....Hmmmm.  Well tonight I went to Zumba and hit 12,000 steps today which was my personal best for one day.  Hoping to lose at least 1 lb so I can get that extra point for our wellness challenge :)  Wish me luck!