Sunday, April 28, 2013
Sunday, April 28, 2013
Today I walked almost 12,000 steps. I am really wore out! Hoping tomorrow's weigh in is promising. unfortunately I am gaining about 1/2 pound each week for the past three weeks and that is getting a bit discouraging :( But I refuse to live on cardboard and air.
Sunday, April 21, 2013
Sunday, April 21, 2013
Last Monday when I weighed, I weighed in at 255lbs and 46% body fat. So up another half a lb but down 2% body fat.....Hmmmm. Well tonight I went to Zumba and hit 12,000 steps today which was my personal best for one day. Hoping to lose at least 1 lb so I can get that extra point for our wellness challenge :) Wish me luck!
Thursday, April 11, 2013
Tonight's Zumba class was great. A little more challenging than the last class. I believe I was just wore out to start with. A BIG THANK YOU to my friend Mary for keeping me going. It really helps a lot! I didn't achieve my goal of 10000 steps today like the last day I went to class but I really enjoyed myself and always do! I weighed in yesterday with 254.5 lbs and 49% body fat. I need to work on a few things and get up from my desk more. The issue is that the work I do is a LOT of desk work. Well I will weigh in tomorrow and we will see if I was successful at all.
Thursday, April 4, 2013
Zumba baby! - April 4, 2013 Not sure how many days it is....lost track!
Weight this morning 255 with 48% body fat. I don't get how I am gaining weight. This is crazy! Im committed to go to my first Zumba class tonight with friends Mary and Tracy. We had a blast and I put in more steps during the hour of class than I had then entire day up to that point. It also helped me to achieve 10,000 steps today which is my goal every day! I am sure I will sleep good tonight. thanks Mary and Tracy for the head start! I will definitely go back. Surely I will have lost lbs or body fat tomorrow....right?
Subscribe to:
Posts (Atom)