Well I made it through Day 1 with 300 crunches (not a single one more) and two planks for 20 sec each. I despise planks very much and thought I was taking it easy on myself with the crunches so I was punishing myself with the planks. Today begins the frenzy at work with the Annual Meeting this week so it will be a little harried trying to get my 30 minutes of activity in each day but I am determined!
Weighing myself for the first time in about 2 weeks was a pleasant surprise as the scale at work tell me I am 250.5 lbs (I thought I was 254) and 49% body fat. Well here goes nothing!
20 sec planks is great! I still struggle with planks. I hate them. And pushups. lol. I have a scale that reports fat %, but I find the hand held monitors more accurate. I bought the same one we use at the gym with our trainers. It's a great tool of measuring another stat. It helps when that goes down even if the scale doesn't.
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