Monday, September 16, 2013

Well I finally figured out how to get my post up from my new computer. I have reached 257.5 lbs which is a total of a 6.5 lb loss. It's not much but considering I have not made any hugh adjustments lifestylewise....I will take it. My cousins Cheryl and Jen are much more disciplined than I am. With fall and winter coming on, I can be more active! Love that fall weather. We have a new machine at work brought in my Advanced Healthworks. It is a VibePro something or other. 10 minutes each day is working wonders on my knees. After losing my Grandma last week (two days bef9ore Grandparents Day) I am looking within to make some changes. :)